PILATES INDOORS

Gold Coast Pilates Indoor + Outdoor Classes

This fun 45min class is a unique blend of pilates that will tone & strengthen your whole body with focus on Abs, Butt & deep Core! This class is designed to raise the metabolism and get you the results you deserve with modern pilates.
Suitable for both females & males.
All fitness levels from beginner to advanced.
BYO Matt or towel to practise on + drink bottle.
BYO hand weights (optional)
Kids – Bubs welcome under parents FULL supervision at all times. Please they need to be kept quiet and set up next to you to ensure that they are not distracting other participants.