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Our style is fresh! We offer time efficient classes, that get results!

Active & Healthy Online Studio

Hiit-Online-Classes
Active + Healthy online home HIIT fitness classes that can be enjoyed from the comfort of your own home! Fresh fitness classes uploaded each week as part of the Active + Healthy Program.
Beachfront Location

Outdoor Classes

POWER PILATES

This fun 45min class is a unique blend of power pilates that will tone & strengthen your whole body with focus on Abs, Butt & deep Core! Suits both females + males and all fitness levels.

ABS + BOOTY

A unique blend of power pilates, strength + toning exercises with a focus on abs, butt + thighs. Suitable for all fitness levels + both females and males.

HIIT

A unique blend of HIIT varying each week from Strength, Circuit or Boxing to increase your fitness and all over tone. Suitable for all fitness levels and both females and males.
Health Tips + More!

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Flow Through Life with Ease

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Consistency

Consistency

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Living Mindfully

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